Whether you're observing a family, religious or culinary tradition by eating fish on good friday, here's a fantastic recipe that's very easy and turns out wonderfully with any type of fish fillet!
You'll need some fish, milk, eggs, flour, butter and some white wine.
Put a dish with some flour in it to one side and then whip up an egg with some milk in another (as though you're getting ready to crumb schnitzels, only without the crumbs).
Turn on a pan with a heat resistant handle and put some butter in there.
Dip each piece of fish in the flour, then the eggwash, then put it into the sizzling butter in the pan. After a minute or 2, flip the fillets and give them another minute or two. Squeeze some lemon, over the fish, then pour a cup of wine into the pan.
Put the whole pan into the oven (at about 180) and cook for 10-20 min.
Serve with potatoes, salad and the juices from the pan! absolutely amazing for good friday!